Bodies have “different parts” but they are ultimately all connected and influencing one another. I believe one major source of pain and dysfunction in the body is from the loss of connection caused by overuse/underuse/injury/trauma/etc. I also believe wholeheartedly in the healing power of touch. Through receiving touch we can remember and reconnect pieces of ourselves that have become dormant or dysfunctional. 

 

In my bodywork offerings I aim to dissolve the stress of separation. When you reconnect to your sensory awareness through intentional touch your body remembers the inherent ability to find homeostasis. My work targets fascia– the mycelial network of connective tissue that spirals through the whole body. I work intuitively with light to deep pressure to unwind tension patterns and offer space for expansion and movement to be reintroduced.